Discover, implement, and enjoy !

These are not the only worthwhile videos on the subjects, but are good places to begin your own research…

 

Food :  

Healthy Diet :  McDougall Foundation, The Starch Solution; https://www.mcdougallfoundation.org/news-insights-pointroduction-to-the-mcdougall-book-the-starch-solution%ef%bf%bc/

How to eat Acorns :  13 Oct 2014, Hank Shaw, site : Hunter, Angler, Gardener, Cook :  …all acorns are edible – it’s just that most need special processing.  Here’s how to go about it… ;  honest-food.net/how-to-eat-acorns/

How to Forage, Store and Cook Acorns :  Insteading Channel;  June 2021;  https://youtu.be/qLo3UWh-BN4

How to make Apple Cider Vinegar with the Mother at Home :  Oh, the Things We’ll Make : Channel

 

Herbal Medicine :

Homemade Antibiotic Extract ;  Rain Country Channel

How to Make Oregano Thyme Elixir : an Anti-microbial Powerhouse! ; Spiraea Herbs Channel

 

Gardening :

This Technique of Starting Seeds Will Change Your Life :  The Gardening Channel

How to Grow a Container Garden :  The Gardening Channel

James Fry’s ‘Grow Everywhere’ Master Gardening Class and Food Security Tips